Weigh In record (no journal entry) for 28 September 2014
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107.0 kg
Lost so far: 0 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2014:
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2142 kcal
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Fat: 67.12g | Prot: 53.87g | Carbs: 337.59g.
Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Sugar. Lunch: McDonald's French Fries (Medium), McDonald's Hamburger, Coca-Cola Coca-Cola Classic (20 oz). Dinner: Market Day Stuffed Green Peppers with Ground Beef and Rice, Pizza Hut Cheese Breadstick. Snacks/Other: Private Selection Three Cheese Garlic Bread, Coca-Cola Coca-Cola Classic Soda, Raisin Cookies (Soft Type). more...
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steady weight
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Poorflick's Weight History
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