ikarüs's Journal, 04 Sep 22

Weigh In record (no journal entry) for 04 September 2022
55 kg Lost so far: 20 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2022:
1140 kcal Fat: 54.21g | Prot: 80.42g | Carbs: 87.36g.   Breakfast: Acur, Kiraz Domates, Yumurta, Çökelek. Dinner: İncir, Domatesler, Soğan veya Taze Soğan, Izgara Köfte. more...
Losing 0.6 kg a Week

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Comments 
Oh my God 😳 Tebrik ederim canım 
04 Sep 22 by member: hedefartık63
Teşekkür ederim 🤗🦋 
04 Sep 22 by member: ikarüs
tebrikler 😇 sağlıklı eksilsin artmasın 👌❤️‍🔥 
04 Sep 22 by member: Mai Lotus
Teşekkür ederim TuruncuMai 
04 Sep 22 by member: ikarüs
Tebrikler Sibel’im 🥳😘 
04 Sep 22 by member: 🖤Özlem Öğretmen🖤
Teşekkür ederim Özlemim🤗  
04 Sep 22 by member: ikarüs
🥰🥰🥰 balım maşallah sana vites aldı gidiyor durmadan duraklamadan 
04 Sep 22 by member: 💜şeyma öğretmen💜
Teşekkür ederim Şeymam 🥰 
04 Sep 22 by member: ikarüs

     
 

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ikarüs's Weight History


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