Weigh In record (no journal entry) for 03 September 2022
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58.7 kg
Lost so far: 2.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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928 kcal
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Fat: 51.80g | Prot: 29.87g | Carbs: 85.28g.
Breakfast: Great Value Half & Half, Coffee, Sugar in the Raw Stevia in The Raw (Packet), BioTrust Ageless Multi-Collagen. Lunch: Hummus, No Name Rice Crackers. Dinner: Heinz Tomato Ketchup, Hellmann's Tartar Sauce, Clams, Breaded and Fried , Potato French Fries. more...
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1758 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Running - 10/kph - 32 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Gina4664's Weight History
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