Weigh In record (no journal entry) for 03 September 2022
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100.6 kg
Lost so far: 5.0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1695 kcal
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Fat: 55.07g | Prot: 91.26g | Carbs: 226.59g.
Breakfast: Soft Drink. Lunch: McDonald's French Fries (Small), McDonald's Coca-Cola (Large), McDonald's Cheeseburger. Dinner: Olive Garden Lasagna Classico (Lunch). Snacks/Other: Red Lobster Bloody Mary, Bundaberg Ginger Beer. more...
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Losing 5.1 kg a Week
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Poorflick's Weight History
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