|
34 in waist
|
71.2 kg
Lost so far: 19.1 kg.
Still to go: 14.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 02 September 2022:
|
480 kcal
|
Fat: 15.00g | Prot: 55.00g | Carbs: 26.00g.
Dinner: Private Selection Angus Ground Beef Sirloin, Light Creamy Swiss Cheese Wedges. Snacks/Other: Private Selection Carne Asada Beef Jerky, Private Selection Carne Asada Beef Jerky. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MisterLucas's Weight History
|