Weigh In record (no journal entry) for 02 September 2022
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101.3 kg
Lost so far: 4.3 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1956 kcal
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Fat: 70.00g | Prot: 76.46g | Carbs: 272.07g.
Breakfast: Soft Drink. Lunch: Soft Drink, Arby's Arby's Sauce, Arby's Curly Fries (Small), Arby's Classic Roast Beef. Dinner: Corn On The Cob with Butter , Wal-Mart Ribeye Steak. Snacks/Other: Red Lobster Bloody Mary, Giant Food Bananas (Large). more...
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Gaining 0.6 kg a Week
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Poorflick's Weight History
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