akitsueee's Journal, 02 Sep 22

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54 kg Lost so far: 5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2022:
1386 kcal Fat: 45.80g | Prot: 51.24g | Carbs: 194.70g.   Breakfast: 芭樂, 牛奶, 梨, Myprotein 蛋白格蘭諾拉麥片, 葡萄, 光泉 無糖優格, 蛋黃酥, 藍莓. Dinner: Subway 番茄, 7-11 鮭魚豆腐味噌湯, 爭鮮 焦糖鮭魚肚壽司, 爭鮮 鮭魚生魚片, 油炸魷魚圈, 井村屋 抹茶麻糬摩納餅, 全家 龍蝦風味魚卵手卷. more...
Gaining 1.4 kg a Week

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akitsueee's Weight History


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