skewed scale's Journal, 27 Sep 14

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Weigh In record (no journal entry) for 27 September 2014

73.5 kg Lost so far: 0.9 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2014:

911 kcal

Fat: 23.18g | Prot: 30.22g | Carbs: 143.65g. Breakfast: Garelick Farms 1% Lowfat Milk, Garelick Farms 1% Lowfat Milk, General Mills Honey Nut Cheerios. Lunch: Fried Dough, Del Monte Mandarin Orange Cup. Dinner: Progresso Traditional Chicken Noodle Soup. more...

2137 kcal

Exercise: Standing - 2 hours and 15 minutes, Walking (slow) - 3/kph - 2 hours and 15 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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skewed scale's Journal, 27 Sep 14

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skewed scale's Weight History