Weigh In record (no journal entry) for 01 September 2022
|
101.2 kg
Lost so far: 4.4 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2022:
|
1511 kcal
|
Fat: 61.14g | Prot: 54.52g | Carbs: 192.18g.
Breakfast: Soft Drink. Lunch: Soft Drink, Del Taco Fries (Small), Del Taco The Del Taco (Crunchy). Dinner: Red Lobster Bloody Mary, Giant Food Bananas (Large). Snacks/Other: Popeyes Chicken & Biscuits Popcorn Shrimp. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Poorflick's Weight History
|