goblue79's Journal, 26 Sep 14

Weigh In record (no journal entry) for 26 September 2014
124.6 kg Lost so far: 17.3 kg.    Still to go: 20.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2014:
815 kcal Fat: 37.00g | Prot: 50.00g | Carbs: 93.50g.   Breakfast: Edy's Outshine Fruit Bars - Black Cherry. Lunch: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Tyson Foods Grilled & Ready Chicken Breast Strips. Dinner: Jif Creamy Peanut Butter, Nestle Chocolate Chip Cookie Dough. Snacks/Other: Keebler Town House Pita Crackers, Wonderful Shelled Pistachios. more...
3036 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.8 kg a Week

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goblue79's Weight History


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