Weigh In record (no journal entry) for 27 August 2022
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68.4 kg
Lost so far: 3.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 12.02g | Prot: 13.94g | Carbs: 22.14g.
Breakfast: Optimum Nutrition Whey Protein Isolate, Aroy-D Кокосовое Молоко 60%, Геркулес Геркулес Традиционный, Брест Литовск Масло Сливочное 82,5%, Ирбитский Молочный Завод Молоко 3,2%. more...
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Gaining 0.4 kg a Week
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Лариса Кюкюкюштова's Weight History
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