jasonfahy's Journal, 26 Sep 14

Weigh In record (no journal entry) for 26 September 2014
108.6 kg Lost so far: 0.3 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2014:
924 kcal Fat: 48.41g | Prot: 31.58g | Carbs: 90.38g.   Breakfast: Red Lobster New York-Style Cheesecake with Strawberries. Lunch: Lean Cuisine Grilled Chicken Carbonara. Snacks/Other: Chocolate Wafers. more...
2645 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.5 kg a Week

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jasonfahy's Weight History


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