Weigh In record (no journal entry) for 31 August 2022
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93 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 37.49g | Prot: 34.61g | Carbs: 37.47g.
Breakfast: Tesco Peppered Scottish Smoked Mackerel Fillets, Fried Egg , Cooked Mushrooms (from Fresh), Bananas . more...
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Gaining 0.1 kg a Week
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