Weigh In record (no journal entry) for 31 August 2022
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77.1 kg
Lost so far: 15.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 37.28g | Prot: 44.86g | Carbs: 118.82g.
Breakfast: Watermelon , Activia Fat Free Strawberry Yogurt, Strawberries . Lunch: Bananas . Dinner: Birds Eye Steam Fresh Vibrant Vegetable Mix, Charlie Bigham's Chicken & Mushroom Pie. more...
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Losing 3.2 kg a Week
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SamanthaJ2393's Weight History
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