flowerllama's Journal, 30 Aug 22

Weigh In record (no journal entry) for 30 August 2022
118.5 kg Lost so far: 0.5 kg.    Still to go: 41.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2022:
1050 kcal Fat: 53.00g | Prot: 44.00g | Carbs: 116.00g.   Lunch: Great Value Deli Sliced Colby & Monterey Jack Cheese, Black Forest Prosciutto, Arnold Flatbread. Snacks/Other: Quest Peanut Butter Cups, Signature Select Fudge Sundae Crunch Bar, Great Value Extra Butter Flavored Microwave Popcorn, Kroger Fruit Snacks, Klondike Oreo Ice Cream Cookie Sandwich. more...
135 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

12 Supporters    Support   

Comments 
Nice loss! 
30 Aug 22 by member: karen40.poole
Welcome. Very nice. Well done 
31 Aug 22 by member: sugarplum_

     
 

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