Weigh In record (no journal entry) for 29 August 2022
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101.3 kg
Lost so far: 4.3 kg.
Still to go: 31.0 kg.
Diet followed: Reasonably Well.
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2287 kcal
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Fat: 101.57g | Prot: 57.26g | Carbs: 286.09g.
Breakfast: Freddy's Frozen Custard Fries (Regular). Lunch: Un Mondo Chorizo, Denny's Hash Browns, Village Inn 2 Egg Cheese Omelette, Kellogg's Pancakes. Dinner: Arby's Classic Roast Beef, Arby's Curly Fries (Small), Arby's Horsey Sauce, Arby's Arby's Sauce. Snacks/Other: Giant Food Bananas (Large), Soft Drink, Freddy's Frozen Custard Fries (Regular), Arby's Horsey Sauce, Giant Food Bananas (Large). more...
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Losing 6.4 kg a Week
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Poorflick's Weight History
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