Wee Eck's Journal, 29 Aug 22

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Still stuck even though I'm taking in on average 2200 cals a day and using 2900!

I even used 4000 cals on two days this week so I'm a little confused as to why I can't lose any weight.

Oh well, Onwards and Upwards! anyway :-)

85.3 kg Lost so far: 8.6 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

Gaining 0.6 kg a Week

9 Supporters Support

Comments

You're still taking in more calories than you need then OR your measurements are askew.

29 Aug 22 by member: Abe Dub

My body fat seems to be dropping so maybe I'm putting on muscle ?! I hope :-)

29 Aug 22 by member: Wee Eck

I think because your only 14 stone you may need to cut your calories a bit more or keep with it a year ago I lost 35kg and quite a few times my weight never moved for a while

29 Aug 22 by member: razor123ray

Thanks. I'll dig in and wait for a change! Perhaps the cold winter weather coming will help :-)

31 Aug 22 by member: Wee Eck

Thanks to all for the support! I need it so I don't just give up :-o

31 Aug 22 by member: Wee Eck

Building muscle? Have your measurements changed?

31 Aug 22 by member: bryony_pudding

lol@broke the laws of physics! If ur in the gym regular, then remember muscle weighs more than fat, don't give up Eck...uv got this 💪 ❤️

06 Sep 22 by member: Bootylicious!1


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Wee Eck's Journal, 29 Aug 22

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