Weigh In record (no journal entry) for 24 September 2014
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125.3 kg
Lost so far: 13.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2014:
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914 kcal
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Fat: 35.54g | Prot: 88.52g | Carbs: 62.12g.
Breakfast: Hard-Boiled Egg, Better'n Peanut Butter, Healthy Life 100% Whole Wheat Whole Grain Bread. Lunch: Shadybrook Farms Ground Turkey 93/7, Healthy Life Light Hamburger Buns. more...
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Losing 0.1 kg a Week
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carmunnock's Weight History
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