Weigh In record (no journal entry) for 24 September 2014
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93.3 kg
Lost so far: 3.0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2014:
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594 kcal
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Fat: 22.39g | Prot: 59.47g | Carbs: 29.06g.
Breakfast: Thomas' Original English Muffins, Egg, Cream (Half & Half). Lunch: Logan's Roadhouse Mesquite Grilled Chicken. more...
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Losing 1.3 kg a Week
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rocketgirl51's Weight History
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