SamanthaJ2393's Journal, 27 Aug 22

Weigh In record (no journal entry) for 27 August 2022
76.7 kg Lost so far: 16.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2022:
378 kcal Fat: 9.35g | Prot: 6.94g | Carbs: 68.03g.   Breakfast: Semi-Skimmed Milk, Kellogg's Krave. Lunch: Clover Light Butter, Sweet Potato . more...
2681 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.2 kg a Week



     
 

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SamanthaJ2393's Weight History


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