Weigh In record (no journal entry) for 26 August 2022
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70.8 kg
Lost so far: 10.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 61.87g | Prot: 64.92g | Carbs: 138.07g.
Breakfast: Blue Diamond Almond Breeze Vanilla Milk, Jimmy Dean Delights Turkey Sausage Breakfast Bowl. Lunch: Plums. Dinner: Panera Bread Pepperoni Flatbread Pizza. more...
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steady weight
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drshellking's Weight History
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