dreamer1897's Journal, 26 Aug 22

Weigh In record (no journal entry) for 26 August 2022
77 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 26 August 2022:
2403 kcal Fat: 65.30g | Prot: 121.79g | Carbs: 356.56g.   Breakfast: Delikate Twaróg Chudy, Biedronka Bułka Grahamka Kwadrat. Lunch: Piątnica Serek Wiejski, Biedronka Bułka Grahamka Kwadrat. Dinner: Naleśniki. Snacks/Other: Drożdżówka z Jabłkiem, Delikate Twaróg Chudy, Biedronka Bułka Grahamka Kwadrat, Gelatelli Lody Waniliowe z Migdałami 84G, Gelatelli Strawberry Crisp 84G, Food Care Black, Drożdżówka z Jabłkiem, Oreo Lody Oreo Sandwich. more...
2371 kcal Exercise: praca biurowa siedząca - 9 hours, Grocery Shopping - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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dreamer1897's Weight History


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