|
passed up mini cupcakes at the warehouse...apple for lunch so the 3 slices of pizza at supper kept me under the radar!
|
93.5 kg
Lost so far: 2.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2014:
|
1229 kcal
|
Fat: 54.28g | Prot: 50.28g | Carbs: 136.37g.
Breakfast: Cream (Half & Half), Egg, Cream (Half & Half), Thomas' Original English Muffins. Lunch: Pizza with Meat, Wal-Mart Granny Smith Apple. Dinner: Pizza with Meat. more...
|
Losing 1.3 kg a Week
|
|
rocketgirl51's Weight History
|