Poorflick's Journal, 26 Aug 22

Weigh In record (no journal entry) for 26 August 2022
102.4 kg Lost so far: 3.2 kg.    Still to go: 29.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2022:
1440 kcal Fat: 69.67g | Prot: 47.86g | Carbs: 185.89g.   Breakfast: Soft Drink. Lunch: Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits French Fries, Popeyes Chicken & Biscuits Shrimp Po' Boy, Popeyes Chicken & Biscuits Creole Cocktail Sauce. Dinner: Del Taco Taco. Snacks/Other: Giant Food Bananas (Large). more...
2528 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week

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Poorflick's Weight History


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