Weigh In record (no journal entry) for 26 August 2022
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69.1 kg
Lost so far: 1.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 7.42g | Prot: 31.62g | Carbs: 43.91g.
Breakfast: Ogórek Kiszony , Kaufland WoĊowina Gotowana. Lunch: Brzoskwinie, Fasola w Sosie Pomidorowym. more...
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Losing 1.1 kg a Week
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Lanoszka's Weight History
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