Weigh In record (no journal entry) for 26 August 2022
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50.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 39.79g | Prot: 32.39g | Carbs: 124.29g.
Breakfast: Кофе, Вареное Яйцо, Красное Яблоко, Heritage Porridge Oats. Lunch: Картошка Вареная, Sainsbury's Extra Virgin Olive Oil. Dinner: Зеленый Лук, Помидоры, Жареное Яйцо. more...
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Gaining 1.8 kg a Week
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godisgay1's Weight History
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