Weigh In record (no journal entry) for 25 August 2022
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65.7 kg
Lost so far: 4.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 80.98g | Prot: 93.38g | Carbs: 158.12g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Franz Naked Bread Honey Wheat, Coffee, Tillamook Medium Cheddar Cheese, Granulated Sugar, Milk, Scrambled Egg. Lunch: Publix Red Seedless Grapes, Primal Kitchen Mayo with Avocado Oil, Safe Catch Wild Yellowfin Tuna, Sargento Sharp Cheddar Snacks Cheese Sticks, Ritz Crackers - Fresh Stack. Dinner: Ore-Ida Golden Tater Tots, Beer, Beyond Meat Beyond Burger, Tillamook Provolone Farmstyle Thick Cut, Nathan's Famous Hamburger Buns. Snacks/Other: Alpine Spiced Apple Cider. more...
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Losing 0.6 kg a Week
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25lbstolife's Weight History
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