Gina4664's Journal, 25 Aug 22

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Weigh In record (no journal entry) for 25 August 2022

59.2 kg Lost so far: 2.5 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2022:

634 kcal

Fat: 17.95g | Prot: 34.71g | Carbs: 73.22g. Breakfast: BioTrust Ageless Multi-Collagen, Coffee, Great Value Half & Half, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Tomatoes. Dinner: TOPS Markets Corn on the Cob, Fuddruckers 1/2 lb Buffalo Burger, Tortilla Corn Chips, Salsa. Snacks/Other: Tomatoes. more...

1740 kcal

Exercise: Running - 10/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 2.4 kg a Week

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Gina4664's Journal, 25 Aug 22

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