Weigh In record (no journal entry) for 25 August 2022
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77.6 kg
Lost so far: 15.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 33.09g | Prot: 62.92g | Carbs: 150.29g.
Breakfast: Semi-Skimmed Milk, Kellogg's Krave. Lunch: McDonald's Garlic Mayo Crispy Chicken Wrap, Strawberries . Dinner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Sweet Potato . more...
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steady weight
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SamanthaJ2393's Weight History
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