Weigh In record (no journal entry) for 24 August 2022
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50.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 24.92g | Prot: 34.30g | Carbs: 108.88g.
Breakfast: Кофе. Lunch: Уксус, Сахар, Оливковое Масло, Чеснок, Aleyna Pickled Chilli Peppers, Оливковое Масло, Лук, Помидоры, Огурец, Baresa Wholewheat Fusilli, Яйцо. Dinner: Вареное Яйцо, Sonko Kasza Gryczana Prazona, Морковь на Пару. Snacks/Other: Красное Яблоко. more...
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Losing 0.9 kg a Week
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godisgay1's Weight History
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