Weigh In record (no journal entry) for 23 August 2022
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59.9 kg
Lost so far: 1.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 38.86g | Prot: 53.26g | Carbs: 25.48g.
Breakfast: BioTrust Ageless Multi-Collagen, Coffee, Great Value Half & Half. Lunch: Cucumber (with Peel) , Tomatoes. Dinner: Chicken Wing (Skin Not Eaten). Snacks/Other: Country Crock Shedd's Spread Original, Sabra Roasted Red Pepper Hummus, Firehook Baked Crackers, American Cheese, Cheddar Cheese , Boiled Egg. more...
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Gaining 3.2 kg a Week
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Gina4664's Weight History
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