Weigh In record (no journal entry) for 31 May 2011
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98.9 kg
Lost so far: 13.2 kg.
Still to go: 8.2 kg.
Diet followed: 100%.
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4905 kcal
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Fat: 374.72g | Prot: 345.19g | Carbs: 17.83g.
Breakfast: vegetable salad, barley tea. Lunch: brisket, blue cheese crumble, baby greens. Dinner: olive oil, apple cider vinegar, baby green. Snacks/Other: water. more...
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steady weight
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Bird Fancier's Weight History
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