Weigh In record (no journal entry) for 22 August 2022
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59.4 kg
Lost so far: 2.3 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 50.33g | Prot: 58.20g | Carbs: 61.66g.
Breakfast: Calavo Avocado, Great Value Half & Half, Coffee, Sugar in the Raw Stevia in The Raw (Packet), BioTrust Ageless Multi-Collagen. Lunch: Gouda Cheese, Pepperoni, Carr's Table Water Crackers, Wal-Mart Chicken Egg Roll. Dinner: Chicken Drumstick (Skin Not Eaten), Chicken Thigh (Skin Not Eaten), The Little Potato Company Roasted Red Pepper & Onion. Snacks/Other: Sabra Roasted Red Pepper Hummus, Firehook Baked Crackers. more...
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1576 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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Gina4664's Weight History
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