Weigh In record (no journal entry) for 20 September 2014
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126.1 kg
Lost so far: 15.9 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2014:
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1202 kcal
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Fat: 50.90g | Prot: 100.75g | Carbs: 104.92g.
Breakfast: Simply Protein Cocoa Coffee Protein Bar. Lunch: Honeycrisp Apples. Dinner: Honeysuckle White Ground Turkey 93/7, Lawry's Taco Spices & Seasonings, Cucumber (Peeled), Tre Stelle Light Feta Cheese. Snacks/Other: Kind Nuts & Spices Caramel Almond & Sea Salt, Clementines, Ostrim Natural Flavor Beef & Ostrich Snack Stick, Kraft Twist-Ums Mozzarella and Cheddar String Cheese, Sunsweet Pitted Prunes. more...
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Losing 0.6 kg a Week
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goblue79's Weight History
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