Weigh In record (no journal entry) for 19 August 2022
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78.0 kg
Lost so far: 14.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 34.28g | Prot: 34.42g | Carbs: 131.28g.
Breakfast: Watermelon . Lunch: McDonald's Garlic Mayo Crispy Chicken Wrap. Dinner: Marks & Spencer Mushroom Stroganoff . more...
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steady weight
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SamanthaJ2393's Weight History
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