Weigh In record (no journal entry) for 18 August 2022
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50.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 9.47g | Prot: 10.48g | Carbs: 45.73g.
Breakfast: Cadbury Roses, Грейпфрут, Яблоко, Кофе. Lunch: Knorr Beef Stock Pot, Morrisons Cherry Tomatoes, Морковь, Вареное Яйцо. Dinner: Knorr Beef Stock Pot. more...
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Losing 0.7 kg a Week
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godisgay1's Weight History
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