Weigh In record (no journal entry) for 18 August 2022
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59.4 kg
Lost so far: 2.3 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 30.53g | Prot: 30.62g | Carbs: 19.98g.
Breakfast: Great Value Half & Half, Coffee, Sugar in the Raw Stevia in The Raw (Packet), BioTrust Ageless Multi-Collagen. Lunch: Boiled Egg, Avocados, McCormick Bac'n Pieces, Hidden Valley Light Ranch Salad Dressing, Tomatoes, Cucumber (with Peel), Great Value Romaine Lettuce. Snacks/Other: Butter, Skippy Creamy Peanut Butter, Firehook Baked Crackers, Gouda Cheese. more...
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Losing 3.2 kg a Week
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Gina4664's Weight History
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