sparrowhawk3's Journal, 18 Aug 22

Hello
70.8 kg Lost so far: 1.3 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2022:
1347 kcal Fat: 36.76g | Prot: 22.07g | Carbs: 154.82g.   Lunch: Peanut Butter, Tesco Lightly Salted Rice Cake, Bananas . Dinner: Garlic Bread. Snacks/Other: White Table Wine, Beck's Blue Alcohol Free, Walkers Crisps. more...
2403 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.3 kg a Week

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Comments 
Hello sparrowhawk, welcome to Fat Secret 👋 Good luck on you weightloss journey 🙂 
18 Aug 22 by member: Margenotlisa

     
 

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sparrowhawk3's Weight History


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