Weigh In record (no journal entry) for 17 August 2022
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108.0 kg
Lost so far: 24.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 63.50g | Prot: 24.00g | Carbs: 114.50g.
Breakfast: El Monterey Supreme Egg & Sausage Breakfast Burrito. Lunch: Ruger Vanilla Wafers, Tim's Hawaiian Luau BBQ Potato Chips. Snacks/Other: Kar's Original Trail Mix (2 oz). more...
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Losing 1.0 kg a Week
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TJHenggeler's Weight History
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