Gina4664's Journal, 17 Aug 22

Weigh In record (no journal entry) for 17 August 2022
59.9 kg Lost so far: 1.8 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2022:
716 kcal Fat: 41.67g | Prot: 40.34g | Carbs: 45.80g.   Breakfast: BioTrust Ageless Multi-Collagen, Sugar in the Raw Stevia in The Raw (Packet), Coffee, Great Value Half & Half. Lunch: Firehook Baked Crackers, Chicken Salad, Great Value Romaine Lettuce, Cucumber (with Peel), Tomatoes, Hidden Valley Light Ranch Salad Dressing, McCormick Bac'n Pieces. Dinner: Crab Cake, Cauliflower, Tartar Sauce. Snacks/Other: Watermelon, Chick-fil-A Chick-fil-A Sauce, Cauliflower, T. Marzetti Dill Veggie Dip, Lay's Wavy Original Potato Chips. more...
Gaining 3.2 kg a Week

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Gina4664's Weight History


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