Weigh In record (no journal entry) for 31 May 2011
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84.8 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Not Applicable.
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1064 kcal
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Fat: 28.24g | Prot: 59.21g | Carbs: 143.61g.
Breakfast: tea, orange juice, 2% Fat Milk, tesco fruit and fibre. Lunch: quavers, tea, Low Fat Pineapple Yoghurt. Dinner: Low Fat Pineapple Yoghurt, tesco sliced ham, lettuce, pickled onions, Beets, cucumber, tomato, pickled egg. Snacks/Other: Cottage Cheese (Lowfat 1% Milkfat), ryvita. more...
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2895 kcal
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Exercise:
Housework - 5 hours, Driving - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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macca1267's Weight History
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