Weigh In record (no journal entry) for 16 August 2022
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86.0 kg
Lost so far: 21.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 63.52g | Prot: 49.85g | Carbs: 53.45g.
Breakfast: Egg. Lunch: Beyond Meat Beyond Burger. Dinner: Kroger Whole White Potatoes Canned, Frankfurter or Hot Dog with Chili on Bun. Snacks/Other: Fisher Pecan Halves. more...
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Gaining 1.1 kg a Week
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Chessire's Weight History
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