Weigh In record (no journal entry) for 16 August 2022
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71.4 kg
Lost so far: 21.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 36.17g | Prot: 37.84g | Carbs: 137.04g.
Breakfast: Redpath Brown Sugar, Bananas, Kraft Smooth Peanut Butter, Coffee with Sugar, Quaker Large Flake Oats. Lunch: Carrot Oatmeal Muffins, Keurig Hot Chocolate, Compliments Organic Carrots, Cherry Tomatoes, La Maison Fresh Garlic Caesar Dressing, Cos or Romaine Lettuce, Potato, Chicken Breast. more...
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Losing 5.1 kg a Week
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DomOlive's Weight History
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