Weigh In record (no journal entry) for 16 August 2022
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78.5 kg
Lost so far: 14.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 6.12g | Prot: 32.01g | Carbs: 170.31g.
Breakfast: Bananas , Strawberries , Activia Strawberry Yogurt. Lunch: Snack a Jacks Salt & Vinegar. Dinner: Kirkland Signature Tuna Steak, Sweet Potato . more...
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Losing 3.2 kg a Week
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SamanthaJ2393's Weight History
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