Weigh In record (no journal entry) for 15 August 2022
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59.9 kg
Lost so far: 1.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 42.03g | Prot: 47.63g | Carbs: 79.19g.
Breakfast: BioTrust Ageless Multi-Collagen, Sugar in the Raw Stevia in The Raw (Packet), Coffee, Great Value Half & Half. Lunch: Watermelon, Boiled Egg, Cucumber (with Peel). Dinner: Potato Chips, Hellmann's Light Mayonnaise, Lobster, Pepperidge Farm Top Sliced Hot Dog Buns. Snacks/Other: Kar's All Energy Trail Mix, Sabra Roasted Red Pepper Hummus, Firehook Baked Crackers , Gouda Cheese . more...
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1553 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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steady weight
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Gina4664's Weight History
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