Weigh In record (no journal entry) for 15 August 2022
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72.1 kg
Lost so far: 20.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 64.38g | Prot: 51.79g | Carbs: 213.22g.
Breakfast: Coffee with Sugar, Carrot Oatmeal Muffins. Lunch: Snack Pack No Sugar Added Chocolate Pudding, Keurig Hot Chocolate, Bibigo Mini Wontons. Dinner: Potato, Roll, Bertolli Extra Virgin Olive Oil, Vegetable Oil, Hellmann's Real Mayonnaise, Sliced Ham (Regular, Approx. 11% Fat) , Egg. Snacks/Other: President's Choice Blue Menu Natural Flavour Popcorn, Red Table Wine . more...
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Gaining 5.1 kg a Week
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DomOlive's Weight History
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