Weigh In record (no journal entry) for 15 August 2022
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51.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 20.93g | Prot: 51.33g | Carbs: 89.00g.
Breakfast: Maribel Strawberry Conserve, Rowan Hill Wholemeal Bread, Milbona Skyr Vanilla , Heritage Porridge Oats. Lunch: Pepsi Pepsi Max Raspberry , Молоко (2% Обезжиренное), Кофе. Dinner: Авокадо, Hovis Soft White Medium, Запеченный или Жареный Лосось, Морковь. more...
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Losing 1.4 kg a Week
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godisgay1's Weight History
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