Weigh In record (no journal entry) for 17 September 2014
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90.3 kg
Lost so far: 29.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2014:
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610 kcal
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Fat: 14.45g | Prot: 47.11g | Carbs: 76.07g.
Breakfast: Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: Cream Of Wheat, Hiland Fat Free Skim Milk. Dinner: Jennie-O All Natural Turkey Burger Lean White Turkey, Manny's Tortilla Wraps. more...
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Losing 1.9 kg a Week
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Kvandusen719's Weight History
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