Weigh In record (no journal entry) for 14 August 2022
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81.0 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 54.12g | Prot: 94.92g | Carbs: 214.05g.
Breakfast: Tesco Semi-Skimmed Milk, Aldi Bran Flakes. Lunch: Vegetable Soup, Aldi Sour Dough Baguette. Dinner: Potato Wedges, Aldi Salmon Fillets, Aldi Sweetcorn, Lettuce Salad with Tomato, Potato Wedges, Aldi Salmon Fillets, Aldi Sweetcorn, Lettuce Salad with Tomato. more...
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Gaining 0.2 kg a Week
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badbackbilly's Weight History
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