Weigh In record (no journal entry) for 16 September 2014
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126.3 kg
Lost so far: 0.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2014:
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400 kcal
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Fat: 11.76g | Prot: 21.10g | Carbs: 49.17g.
Breakfast: Craisins, Oatmeal, 4 Grain Hard Boiled Eggs. more...
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Losing 4.4 kg a Week
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TJHenggeler's Weight History
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